For more than 30 years Lisa Rollins has been a part of upstate radio. Called the most calming, caring, conservative voice in radio, Lisa can see all sides of the issue, yet is never afraid to share her own personal opinion!
HOLDING IN FEELINGS MAKES YOU DIE SOONER
by Lisa Rollins,posted Nov 5 2013 12:00AM
Do you wear your heart on your sleeve? If you don't, you may want to try it. New research finds people who hold their feelings in are more likely to die sooner. Researchers from the University of Rochester found that people who held in their feelings were 35% more likely to die during a 12-year study period than those who spoke their minds. Those who kept quiet also had cancer and heart disease rates. Researchers say this effect may be because those who bottle their emotions may have a tendency to self-medicate with drugs and alcohol, and because pent up stress can increase inflammation levels and mess with your immune system. (Men's Health)
If this applies to females, I’m not long for this world!!!